Posts for category: Oral Health
Tooth decay is more prevalent than diseases like cancer, heart disease or influenza. It doesn't have to be—brushing with fluoride toothpaste, flossing, less dietary sugar and regular dental cleanings can lower the risk of this harmful disease.
Hygiene, diet and dental care work because they interrupt the disease process at various points. Daily hygiene and regular dental cleanings remove dental plaque where oral bacteria flourish. Reducing sugar eliminates one of bacteria's feeding sources. With less bacteria, there's less oral acid to erode enamel.
But as good as these methods work, we can now take the fight against tooth decay a step further. We can formulate a prevention strategy tailored to an individual patient that addresses risk factors for decay unique to them.
Poor saliva flow. One of the more important functions of this bodily fluid is to neutralize mouth acid produced by bacteria and released from food during eating. Saliva helps restore the mouth's ideal pH balance needed for optimum oral health. But if you have poor saliva flow, often because of medications, your mouth could be more acidic and thus more prone to decay.
Biofilm imbalance. The inside of your mouth is coated with an ultrathin biofilm made up of proteins, biochemicals and microorganisms. Normally, both beneficial and harmful bacteria reside together with the “good” bacteria having the edge. If the mouth becomes more acidic long-term, however, even the beneficial bacteria adapt and become more like their harmful counterparts.
Genetic factors. Researchers estimate that 40 to 50 hereditary genes can impact cavity development. Some of these genes could impact tooth formation or saliva gland anatomy, while others drive behaviors like a higher craving for sugar. A family history of tooth decay, especially when regular hygiene habits or diet don't seem to be a factor, could be an indicator that genes are influencing a person's dental health.
To determine if these or other factors could be driving a patient's higher risk for tooth decay, many dentists are now gathering more information about medications, family history or lifestyle habits. Using that information, they can introduce other measures for each patient that will lower their risk for tooth decay even more.
If you would like more information on reducing your risk of tooth decay, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “What Everyone Should Know About Tooth Decay.”
Root canal therapy is considered a major dental procedure, which means that pain and swelling are completely normal. It entails deep cleaning of the infected root canal’s interior, which could irritate the surrounding gums and nerves. Recovering from a root canal is immensely critical to the success of the procedure.
Following your procedure, your dentist in Cary Implant and General Dentistry in Cary, NC, Dr. Joey Pesicek, Dr. Vic Turner, or Dr. Kirk Wilkie, will provide you with specific instructions for your recovery.
Top Tips for a Safe and Easy Recovery
As the anesthesia used for numbing your mouth during root canal therapy wears off, expect to feel tenderness around the root canal site for several days. You will likewise experience some slight soreness in the jaw, which is no surprise because your mouth was open for a long time during the root canal. In most cases, people find relief from these symptoms with OTC pain and anti-inflammatory medications. Otherwise, your dentist can prescribe more potent prescription medications.
When to Visit Your Dentist
Besides the scheduled follow-up checkups with your dentist in Cary, NC, contact your dentist right away if you’re having any of these symptoms:
- Visible swelling of the treated area and/or outside your mouth
- Severe pressure or pain that persists for more than several days
- An uneven bite
- If applicable, the temporary dental filling or crown becomes loose or comes off
- A return of the symptoms that you’ve already experienced before root canal therapy
For Questions, Concerns, or Advice on Root Canal Therapy, Speak to Us
Schedule a meeting with your dentists here at Cary Implant and General Dentistry in Cary, NC, Dr. Joey Pesicek, Dr. Vic Turner, or Dr. Kirk Wilkie, by calling (919) 481-0330.
Search online for “right tool for the job” and you'll get over a billion results related to everything from baking cakes to repairing cars. It's also just as applicable to oral hygiene.
One of those “right” tools is the humble toothbrush. Most of us use the manual variety whose basic components—a long narrow handle and a bristled head—haven't changed much in a couple of centuries. That hasn't stopped competing manufacturers, however, from striving to produce the latest and greatest toothbrush. It's a wonderful testament to the free market, but it might leave you dizzy with indecision about which product is right for you.
You can avoid this paralysis if you remember why you're using a toothbrush in the first place—to remove the daily buildup of dental plaque, a thin bacterial film that causes tooth decay and gum disease. With that in mind, here are the top things to consider when picking out your next toothbrush.
Bristle texture. Although you might think a stiff-bristled brush would be better at removing plaque, most dental professionals recommend soft bristles. Stiffer bristles can damage your gums and lead to recession; on the other hand, coupled with the mild abrasives and detergents in toothpaste, soft bristled-brushes are just as effective in removing plaque.
Comfortable size and shape. Toothbrushes come in various lengths and handle widths, so choose one that's comfortable in your hand. If you have issues with manual dexterity, consider one with a wider and thicker handle that's easier to hold. You'll be acquainted for at least six months (that's how often you should change out your current brush for a new one), so get a toothbrush that feels right to you.
The ADA Seal of Acceptance. Like toothpaste, the American Dental Association also tests toothbrushes. Those that meet the ADA's high dental product standards can include the ADA Seal of Acceptance on their packaging. When you see it, it's a good indication that particular toothbrush will perform well. You can also get advice from your dentist or hygienist on what type of brush you should use.
Every time you brush, you're potentially improving your dental health and avoiding disease. Make sure it counts with a toothbrush that's right for you.
If you would like more information on toothbrushes, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Sizing Up Toothbrushes.”
After a long hiatus, school athletes are gearing up for another sports year. Given the pandemic, they may be modifying some of their usual habits and practices. But one thing probably won't change: These young athletes will be looking for every way possible to improve their sports performance. And a new research study offers one possible, and surprising, avenue—beefing up their oral hygiene practice.
That's the conclusion of the study published in BMJ Open Sport & Exercise Medicine, a sister publication of the British Journal of Sports Medicine. Working with a group of about 60 elite athletes, a research group in the U.K. found that improving oral health through better hygiene practices might also boost overall sports performance.
Because there's some evidence that over 50% of athletes have some form of tooth decay or gum disease, the study's researchers wanted to know if there was a link between athletes' sports performance and their dental problems caused by neglected oral hygiene. And if so, they wanted to see if better hygiene might improve sports performance as well as oral health.
Their first step was to establish an initial baseline for the participants with an oral health screening, finding that only around 1 in 10 of the study's participants regularly brushed with fluoride toothpaste or flossed. They then administered a detailed questionnaire developed by the Oslo Sports Trauma Research Center (OSTRC) to gauge the athletes' perception of how their current oral health affected their sports performance.
After some basic hygiene training, the athletes were given kits containing a toothbrush, prescription fluoride toothpaste and floss picks. They were then instructed to clean their teeth twice a day. Four months later, researchers found the number of participants who regularly brushed increased to 80%, and flossing more than doubled. What's more, a second OSTRC questionnaire found significant improvement overall in the athletes' perception of their sports performance.
As scientific research, these findings still need further testing and validation. But the study does raise the possibility that proper dental care could benefit other areas of your life, including sports participation.
Athlete or not, instituting some basic dental care can make a big difference in maintaining a healthy mouth:
- Brush twice and floss once every day to remove accumulated dental plaque, the main source of dental disease;
- Get a professional dental cleaning at least twice a year to remove stubborn plaque and tartar;
- See us if you notice tooth pain or swollen or bleeding gums to stay ahead of developing dental disease.
Improving your dental care just might benefit other areas of your life, perhaps even athletic pursuits. We guarantee it will make a healthy difference for your teeth and gums.
Keeping your teeth and gums healthy doesn't require an elaborate plan. It's simple: Besides twice-a-year dental visits, the most important thing you can do is brush and floss every day to remove accumulated dental plaque.
The bacteria that live and breed in this thin biofilm is the main catalyst for both tooth decay and gum disease, the top two diseases that endanger teeth. Brushing and flossing removes this buildup and thus reduces the long-term risk for either disease.
Unfortunately, the message on these important hygiene tasks hasn't resonated with “Millennials,” the first generation to reach adulthood in the 21st Century and new millennium. One recent survey of 2,000 members of this age group found only about 30% brushed their teeth at least once a day, with many skipping the task for two days at a time.
If brushing has taken a beating among millennials, you can well imagine the state of flossing. Unfortunately, the news media has helped this along: Just a few years ago, the Associated Press reported a study that concluded flossing's role as a dental disease deterrent hadn't been proven. A follow-up study a year or two later by the University of North Carolina pushed back on the original AP story with findings of lower risk of tooth loss among flossers than non-flossers.
This decline in oral hygiene practices among millennials has had an unsurprisingly negative effect. Recent statistics indicate that one in three people between the ages of 18 and 34 have some form of untreated tooth decay. As this generation ages this may inevitably result in more extensive dental treatment and higher rates of tooth loss unless the trend toward hit and miss dental care makes a complete U-turn.
The good news is that it may not be too late for many of those slacking on daily care. All that's needed is to heed the same dental advice their grandparents and parents were given: Brush twice and floss once every day.
No matter what your age, consistent daily brushing and flossing still remains essential to keeping potential dental disease at bay. These twin hygiene tasks remain the solution to good dental health throughout your life.